[The following is an edited version containing the key ideas of Chapter 7 from my book Conscious Confidence: Use the Wisdom of Sanskrit to Find Cla...

Statements that encapsulate the path to freedom and happiness have been spoken countless times over the millennia, in countless ways, and in countl...

We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time. Lit...

Those who cling to the comfort zone, believe it to be a place of safety and security.  They think that risk and even danger lie outside the comfort zone.  This is the exact reverse of the truth.  While life in the comfort zone can seem predictable and secure, it is in fact subject to unforeseen events that come out of left field.  The random events of life show us the problem with acting as if everything will proceed in a straight predictable line!

People who are good company, are seekers of higher wisdom.  They encourage their companions, are enthusiastic, and offer a helping hand when there is the occasional misstep. 

Our teacher told us that it was almost impossible to act badly when we are in good company; and it was equally difficult to act well in bad company.  Satsanga is therefore considered one of the most powerful forces in the universe. 

In my blogposts I like to explain an idea, usually derived from the wisdom of Sanskrit.  I try to illustrate that idea with stories and anecdotes, often from my own life and experience, and I round things off with a practical tip or two which can cement the experience in your life as well.

I get a lot of questions from people, often young people, who have become interested in the world of spirit.  They want to know how ancient teachings can be applied in the twenty-first century.  Often they have read my book Conscious Confidence: Use the Wisdom of Sanskrit to Find Clarity and Success, or other similar books.  Perhaps they have encountered spiritual ideas elsewhere.  They want clarity and guidance to keep them focused on the journey to greater wakefulness, awareness and consciousness.

In my last blog post I wrote about Damayanti, my new project showcasing jewellery and clothing designed to aid people on their spiritual journey.  ...

Satyam bruyāt, priyam bruyāt Asatyam priyam, na bruyāt Speak the truth, speak pleasantly Do not speak pleasant untruth, Sanskrit saying   In a...

One who conquers himself is the greatest of conquerors - Buddha   I have spent years studying and teaching spiritual techniques.  One question th...

The Sanskrit word for ‘happiness’ is ānanda.  It means total, complete and unending joy and bliss.   I was thinking about this concept of boundless...

Beauty is a light in the heart. - Kahlil Gibran   I am incredibly grateful that I have had teachers, mentors and guides in my life who laid out t...