The Magic in a Smile

The Magic in a Smile

A few years ago I was on a trip to the US.  It was a combination of business and pleasure.  I was going to see the sights and I also had scheduled ...

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Prema – Universal Love

Prema – Universal Love

  There are a lot of things that make a good teacher.  They have to know their subject; they should be able to communicate that knowledge to their ...

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The Best Advice I Was Ever Given

The Best Advice I Was Ever Given

The best advice I was ever given by my spiritual teachers was a simple three step practice that can be done anywhere, any time by anyone: Fall still, Remember who you are, Give full attention to the matter in hand.

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Prāna – The Breath of Life, Your Life Force

Prāna – The Breath of Life, Your Life Force

The Sanskrit word ‘prāna’ (प्राण) means the ‘life force’. It means ‘the breath of life, spirit and vitality’.  Prāna is the energy that enlivens us, makes us think, feel, wonder and create.   Spirit and Life and Breath are all intimately connected, and in turn they connect everything and everyone. 

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